Need help now? Call or text 988 for free, confidential crisis support, 24/7. Chat with 988

RESOURCE DIRECTORY

Help that gets you to the next right step.

Official resources for Arizona families and caregivers across the country. Every link below goes to the organization itself.

URGENT SUPPORT

You do not have to carry a crisis alone.

Call or text 988 for free, confidential support 24/7. You do not have to be suicidal to reach out. If someone is in immediate danger, call 911.

CLOSE TO HOME

Arizona resources

Banner Alzheimer’s Institute

Phoenix-based Alzheimer’s and dementia care, caregiver education, support groups, family services, life-enrichment programs, and research opportunities for people living with memory loss and those who care for them.

602-839-6900Visit official resource ↗

Arizona DES: Older Adults

A starting point for home- and community-based help, caregiver support, Medicare counseling, legal assistance, meals, and long-term care advocacy.

Visit official resource ↗

Arizona Long Term Care System (ALTCS)

Medicaid long-term care coverage for qualifying people who need nursing-facility-level care, including services that may be delivered at home or in the community.

1-800-654-8713Visit official resource ↗

ACROSS THE COUNTRY

National caregiver & aging support

Eldercare Locator

A federal public service that connects older adults and families with local services. Call or text trained staff, search by ZIP code, or chat online.

1-800-677-1116Visit official resource ↗

Alzheimer’s Association 24/7 Helpline

Free, confidential guidance from trained specialists for people living with dementia, caregivers, families, and the public.

800-272-3900Visit official resource ↗

National Institute on Aging

Evidence-based information about Alzheimer’s caregiving, safety, health, communication, and getting help.

Visit official resource ↗

Family Caregiver Alliance

Caregiver education, services by state, practical tools, and support for families caring for adults with chronic or disabling conditions.

800-445-8106Visit official resource ↗

THE PLOT 7

Seven moves to come back to when the day goes sideways.

01

Bathing

Protect dignity. Simplify the setup. Adjust the goal.

02

Sleep

Build calm cues and make room for your own rest.

03

Dance

Use music and movement to reconnect without needing the perfect words.

04

I love you

Say it plainly, even on the complicated days.

05

Financial & legal

Start early. Keep one list. Ask qualified professionals for help.

06

Eat with me

A shared plate can be connection, cue, and comfort.

07

Laughter & redirect

Meet the feeling first. Then gently change the road.

These suggestions are general education, not individualized medical, legal, or financial advice.